Maybe Less Is More

Episode 3 Guest: Drew Watts (Performance Coach)

- We broach the topic no one wants to talk about... Injuries

-The impact of over-scheduling at a young age

- Is the emphasis on GAMES, GAMES and more GAMES coming at the cost of free play, creativity and recovery?

- At some point, will level headed adults start to say no?

- A concerning increase in overuse injuries

- Variety isn't a bad thing and recovery time is important

- The ACL epidemic